If you bend forward with your head down, it can make the pressure worse. Draining your nasal mucus will help relieve the sinus pain and pressure you are feeling in the ears. Staying hydrated will keep your nasal mucus thin. Hot Moist Washcloth on the faceīy applying a moist warm washcloth to the face, it can provide relief to the sinus areas on your face and relieve pressure to the ears. Steam from a hot shower can also help loosen mucus. Menthol, Eucalyptus oils, or Camphor can also be used in the water to assist in opening nasal passages. Put your face over the steaming bowl of water and drape the towel over your head. Try taking a steam treatment with a bowl of hot water and a towel. There are several devices used for saline rinses including bulb syringes, squeeze bottles, Neti pot, and Navage Irrigation kits. Nasal irrigation with a saline rinse helps relieve nasal congestion and ear pain by flushing out your nasal passages. Just don’t blow too hard or it may make you feel worse. This can help ease the pressure in the ears. While blowing your nose, block one nostril, then change nostrils and repeat. Blowing your noseīy gently blowing your nose, it can help clear the sinus passages and bring quick relief. Speak with your physician or pharmacist for the best option for you. Some medications to try for relief are Ibuprofen, Naproxen, or Acetaminophen. Over-the-counter pain medication can also relieve pain associated with sinus pressure. If you use a decongestant, make sure to follow the directions on the medication. Nasal decongestants like nasal sprays, saline solutions, or tablets can help relieve sinus pressure and blockage. Here are some remedies for sinus pressure in the ears: 1. The good news is, there are several remedies to bring you relief. It can also cause pain in your ears, dizziness, and the feeling that your ears feel stuffed up or clogged. The pressure in your sinuses affects more than just your nose. This is because sinus congestion and stuffiness can affect the pressure in your ears. How do I make it go away? The cause of the pain in your ears is usually due to sinus pressure.

When experiencing pain and pressure in the ears caused by sinus congestion, there are many questions that may cross your mind. Why is Sinus Pressure in The Ears So Painful?

Otc ear infection treatment